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(0)Pete Pfitzinger
Author
Publisher
Human Kinetics
Publication Date
Not Supplied
Edition
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Language
English
Description
Set PRs in the most popular race distances.
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.
Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race.
Author
Publisher
Not Supplied
Publication Date
Not Supplied
Edition
Not Supplied
Language
English
Description
"This book provides advanced marathoners with reliable information on how to train smarter and remain injury free. It includes advice on heart rate training, nutritional guidelines, recovery products and technology, and how to adjust training schedules for recovery and weekly mileage" -- Provided by publisher.
