Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon
(eBook)

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Published
Greystone Books, 2013.
Status
Available from Hoopla

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Format
eBook
Language
English
ISBN
9781771640718

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Grouped Work IDbac56e1b-b631-48fb-79d1-4153566cd575-eng
Full titlefeet don t fail me now the rogues guide to running the marathon
Authorkaplan ben
Grouping Categorybook
Last Update2025-07-30 19:46:27PM
Last Indexed2026-01-10 22:26:08PM

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Image SourcecontentCafe
First LoadedMar 21, 2024
Last UsedFeb 10, 2026

Hoopla Extract Information

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    [synopsis] => Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.2-mile marathon. With wit, self-deprecation, and the input of experts from around the world, he provides critical information on nutrition and hydration, selecting shoes, race strategy, pacing, proper form, motivation, and how to stave off injuries while continually crossing new finish lines. He shares running music recommendations provided personally by a variety of pop and rock stars, including Paul Simon, Justin Bieber, The Black Keys, Ghostface Killah, Willie Nelson, Feist, and Norah Jones. Kaplan's infectious enthusiasm about running  and music  inspires the most recalcitrant runners to lace up their shoes and hit the pavement.
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