Ironfit strength training and nutrition for endurance athletes : time-efficient training secrets for breakthrough fitness
(Book)

Book Cover
Author
Fink, Don.
Contributors
Fink, Melanie.
Published
Guilford, Conn. : Lyons Press, [2013]
Status
Available from another library
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Subjects

LC Subjects
Ironman triathlons.
Muscle strength.
Nutrition.
Triathlon -- Training.

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More Details

Format
Book
Physical Desc
x, 276 pages : illustrations ; 23 cm
Language
English
ISBN
9780762782949
Notes
Bibliography
Includes bibliographical references (pages 263-264) and index.

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