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English
Description
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any other training regimen an athlete follows. Written without confusing jargon, IronFit® Stregth Training......
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Language
English
Description
Traces the experiences of six amateur athletes whose participation in the Ford Ironman Arizona 2009 triathlon was marked by the competition's physical and psychological challenges as well as the personal drive of each participant.
3) Do life: the creator of my 120-pound journey shows how to run better, go farther, and find happiness
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English
Description
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
Ben decided to “do life,” and so can you.
He started running—slowly at first, but as the pounds came off and his outlook on life started to change,...
Ben decided to “do life,” and so can you.
He started running—slowly at first, but as the pounds came off and his outlook on life started to change,...
Author
Publisher
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Language
English
Description
"Minda Dentler always felt different from other kids. Her leg braces and crutches made it hard for her to run and play. Sometimes she fell. Sometimes she got mad. And sometimes she wanted to give up. But Minda never did. She worked hard to show everyone she could do anything she put her mind to! This is the true story of how Minda Dentler became her first female wheelchair athlete to complete the world's toughest triathlon: the Ironman...
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Language
English
Description
"Whatever burden you carry (and we all have one) this story will point you to strength beyond yourself. Read it twice!"
-John Ortberg, author and pastor, Menlo Park Presbyterian Church
"Running on Faith is a triumph! Jason Lester is proof that as one wise man said, 'Triumph is when you try and add a little umph!' Jason Lester shows us ALL that you can achieve whatever you put your mind body and soul into!"
-Rev Run, author of Words of Wisdom:...
Author
Publisher
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Language
English
Description
"From the moment Chris Nikic was born, his parents knew he could achieve anything he set his mind to do. So when he became involved in triathlons with the Special Olympics, his dad, Nik, took on the role of coach and encouraged Chris to aim even higher. Together, they set their sights on making history--Chris becoming the first person with Down syndrome to complete an IRONMAN® triathlon."--Publisher.
Author
Publisher
Center Street
Publication Date
[2011]
Edition
1st ed.
Language
English
Description
As the winner of the 2010 Hawaii Ironman Championship, Chris "Macca" McCormack may be the world's greatest athlete. He shares his story along with training tips and practical advice to help readers develop their own routines, diet, exercise programs, and race strategies.
14) Hawaii
Author
Publisher
Kids Core, an imprint of Abdo Publishing
Publication Date
[2024]
Edition
Not Supplied
Language
English
Description
"From learning about Native Hawaiian culture to visiting Pearl Harbor, Hawaii is full of adventures. This title introduces the state's people, culture, and places to visit. Easy-to-read text, vivid images, and helpful back matter give readers a clear look at this subject. Features include a table of contents, infographics, a glossary, additional resources, and an index. Aligned to Common Core Standards and correlated to state standards".-- Amazon.com....
Author
Series
Publisher
Abdo Publishing, a division of ABDO
Publication Date
[2024]
Edition
Not Supplied
Language
English
Description
"With three grueling events combined into one energy-draining test of endurance, an Ironman triathlon pushes some of the top swimmers, runners, and bicyclists to their physical limits. This title introduces readers to a series of races that grew from a humble beginning in Hawaii in the 1970s to a global race series that captures the imagination of fans worldwide."--
Author
Publisher
Legacy Lit
Publication Date
2025.
Edition
First edition.
Language
English
Description
"The remarkable story of the first bilateral above-the-knee amputee to finish the IRONMAN World Championship. Roderick Sewell was an active kid. Born without tibias in both of his legs, when he was two years old his mother, Marian, made the incredibly tough choice to have his legs amputated to save his life. That didn't stop Roderick, a rambunctious toddler who could hardly sit still while his body healed. But when his mother's modest income couldn't...
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